Happy Holidays

Its been a while since I've had the time to write. The end of the year was crazy. I finished up a class for my Masters program, taken my car to the shop 3 times and at one point it had to stay for 3 days, worked, spend time with family and friends, and got help.

Normally, the beginning of the year is reserved for resolutions, and the second week of the year is the time reserved for pushing them aside, at least that is the running joke. I don't think that has to be the case. I started my goal (not resolution) at the end of December. Not too long ago, I posted about my binge eating. Well, I found someone who can help me with it. I went to my first session last week and Monday I will go for my second session. I like her. She listens and is getting to know me. She lets me work through it with guidance. I'm bringing a food journal with emotions in it. I can tell you, its ugly. Holidays have been hell on my healthy eating. Thank goodness I'm back to better now.

I also sat down and wrote out goals for this year (again, not resolutions). Some have due dates, some just need to be worked out throughout the year. What are they? Well, time for some accountability :)

1. Work toward B.E.D (Binge Eating Disorder) recovery
2. Marathon number 2 (Savannah, GA in November)
3. Knit (the goal is one project a month if small, and if a shirt...well, I guess that depends). I'm a knitter and LOVE it. It brings me peace and reduces stress.
4. Read more (no real date on this one. It will be a mix of personal development and fun reads.)

A lot of them are for throughout the year. For some, it will include continuing my workouts and training (many long runs in my future).

I hope 2015 was a good one for you. Welcome to sweet 2016. Lets make it an amazing year!