Sunday, August 23, 2015

Peaceful Morning: A Sunrise Adventure

I woke up at just before 6am. I checked my phone to see what time sunrise was and saw I had 20 minutes to get to the beach and see the sun rise. I figured I would start the day with some yoga on the beach while I was at it.

I threw on my bathing suit and grabbed a towel and ran out the door and down to the beach. 

The sky was starting to brighten as I put out my towel to sit and meditate. 

The sky was stunning as pinks and purples turned to firey reds and oranges. It was so peaceful and beautiful. 

After watching the beautiful sunrise, I did about 30 minutes of yoga, did a little more meditation and returned home in total peace. 


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